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Category: Food

15 Creative Recipes Using Spinach

Spinach is a powerhouse veggie! It contains vitamin K, vitamin A, manganese, magnesium, iron, vitamin C, calcium, potassium, folate and other B vitamins. And the great thing about spinach is that to get it’s incredible health benefits, you don’t have Read more…


20 of the Best Healthy Smoothie Recipes That Taste Like Dessert

Healthy smoothie recipes are always a great way to start the day. You get a serving of fruit, some protein, and maybe a few superfood mix-ins like chia seeds or flax. You can even sneak in some veggies when you Read more…